Type 2 diabetes is a chronic condition that occurs when the pancreas produces either insufficient or insufficient insulin over a prolonged period.
The disease can cause serious health issues like heart problems, blindness, nerve damage, and death. The good news is several simple things you can do to help prevent type 2 diabetes and maintain a healthy weight.
When you think about diabetes, you might imagine someone with high blood sugar or someone who has to take insulin. But while these are symptoms, they are only the result of a long-term illness.
Most people diagnosed with diabetes have the condition for years before their symptoms show. In some cases, they may never know they have diabetes.
But there are steps you can take to avoid the disease altogether. This article gives you the facts and tips you need to know.
How to Diagnose Diabetes? It’s an often misunderstood topic. People newly diagnosed with diabetes may have many questions about what they should be doing now and how best to take care of their new condition. This guide gives practical advice to help people diagnosed with type 2 diabetes or prediabetes (high blood glucose levels). The information in this guide will also help people prevent complications, manage their condition effectively, and avoid unnecessary stress.
Steps for diagnosing diabetes
A diagnosis of type 2 diabetes requires a physical exam, blood tests, and sometimes an oral glucose tolerance test.
The symptoms are a lack of energy and thirst. These symptoms may be confused with many other health conditions, such as depression and fatigue, which is essential to note.
If you suspect you or someone you know has diabetes, consult your doctor.
Type 2 diabetes is often treated with lifestyle changes and medications. Medications include the following:
Insulin and insulin analogs (insulin glargine, insulin detemir, insulin lispro, and insulin aspart)
Metformin (an oral drug)
Alpha-glucosidase inhibitors (which slow the digestion of carbohydrates and fats)
Sulfonylureas (which stimulate the pancreas to produce more insulin)
Thiazolidinediones (which improve the body’s sensitivity to insulin)
Diabetes is a very complex disease. However, it is treatable and manageable with a change in diet and an exercise plan.
Signs that you may have diabetes
I was diagnosed with type 2 diabetes after a routine blood test revealed elevated levels of HbA1c, a marker of glycosylated hemoglobin, after being told that I had “prediabetes,” I started looking for ways to prevent myself from developing type 2 diabetes.
When you see any of the following signs, consult your doctor. These may be the earliest signs of diabetes.
• Frequent urination
• Changes in appetite
• Slow wound healing
• Sores, ulcers, and sores on the feet
• Skin infections, particularly genital sores
• Blurred vision
• Mouth sores
• Chest pain
• Frequent headaches
• Blurred vision
• Frequent infections
• Loss of feeling in the feet
• Fainting or falling down
When I saw these symptoms, I went to the doctor, who confirmed I had prediabetes. My doctor recommended that I start exercising regularly and reduce my intake of calories.
How to measure blood glucose levels
Diabetes is a chronic condition that occurs when the pancreas produces either insufficient or insufficient insulin over a prolonged period.
Blood glucose levels are a critical indicator of diabetes. They show how much sugar (glucose) is in the blood, and they can be measured through several methods.
A simple test is to take your finger and prick it with a small needle. A drop of blood will appear on the skin, and you can then measure the size of the slide using a piece of paper.
A more accurate and less painful test is to prick your finger, put a drop of blood on a strip of paper, and stick the strip into a meter.
This is more accurate than the simple test because the blood is drawn from a different part of your body, and the amount of blood is directly measured.
If you have diabetes, you must test your blood daily. You can still do it once or twice a week if you aren’t.
How to manage diabetes
Diabetes is a chronic condition when the body doesn’t produce enough or respond appropriately to insulin. Insulin is a hormone that controls how much glucose enters the cells, allowing the body to store and burn energy.
Most people with type 2 diabetes have a genetic predisposition, meaning they’re more likely to develop it. However, environmental factors can also contribute to the development of diabetes.
While there is no cure for diabetes, it is possible to control it through diet, exercise, and other lifestyle changes.
Diabetes is divided into three types:
• Type 1 diabetes is the most common form of diabetes, occurring when the immune system attacks the beta cells of the pancreas, destroying them.
• Type 2 diabetes: this is the most common type of diabetes, where the body’s inability to use the insulin that it produces leads to high blood sugar levels.
• Gestational diabetes occurs during pregnancy, usually in the first trimester.
People with gestational diabetes are more likely to develop type 2 diabetes later.
Diabetes can cause serious health complications, including blindness, kidney damage, amputations, and heart disease.
There are several signs and symptoms of diabetes; if you notice any of these, it is essential to get medical advice.
There are several symptoms of diabetes, and while some are obvious, others can be hard to spot. Symptoms include:
• Frequent urination
• Excessive thirst
• Increased hunger
• Blurred vision
• Pale skin
• Sores on the lips and in the mouth
• Slow healing
• Numbness and tingling in the hands and feet
• Feeling cold
In addition to the symptoms, keeping an eye on your blood sugar levels is essential. This is particularly important if you are planning to have a baby. If your blood sugar levels are too high or too low, this can harm your baby.
Frequently asked questions About Diagnose Diabetes.
Q: Why did you write this book?
A: My mom was diagnosed with diabetes when she was 16. She went from 120 pounds to only 65 pounds, and within five years, she was dead.
Q: What made you decide to write this book?
A: I had to learn how to diagnose diabetes because I was diagnosed at an early age.
Q: How can people benefit from reading your book?
A: People with diabetes can get help learning how to diagnose diabetes and living everyday life with diabetes. People caring for loved ones can know how to help them live an ordinary life with diabetes. People with diabetes can learn to manage their condition better by being educated.
Q: What’s the biggest misconception about diabetes?
A: The biggest misconception is that you cannot control diabetes without a doctor.
Q: What’s the best thing about being a diabetic?
A: Being a person with diabetes can make you very independent.
Top Myths About Diagnose Diabetes
1. You need to be overweight to have diabetes.
2. You need to have high blood sugar (over 100) to have diabetes.
3. You need a lot of insulin to have diabetes.
4. You don’t need fasting glucose to diagnose diabetes.
5. If your HbA1c is under 7%, you don’t have diabetes.
I hope you’ve enjoyed reading my blogs. Please get in touch with me if you have any comments, questions, or feedback.
Thank you again for reading, and I wish you good luck on your journey!