Positive Quotes About Depression. One of the most common things people say when someone mentions depression is, “It’s just a part of being human.” As someone who has struggled with this, I can tell you it’s not just a part of being human. It’s a horrible disease that makes you feel alone, hopeless, and worthless.

That’s why I compiled a list of positive quotes about depression. Hopefully, it will help others going through this see that they are not alone.

The world has a lot of negative news. We hear about the bad things that happen to people all the time.

There’s so much negativity in our society that finding anything positive is hard. But every once in a while, someone does something that makes you feel good about humanity.

Sometimes those positive quotes are about depression. Other times they’re about something else entirely. But it’s still important to share them.

For example, here are some of my favorite positive quotes about depression.


Quotes About Depression

I’m not a doctor, but I can tell you this – I’ve never met anyone who didn’t feel depressed from time to time.

For some, the symptoms may be mild, while for others, they can be crippling. It seems to be a condition affecting people at all levels.

Depression can make it hard to perform everyday tasks, which makes it difficult to function in society. It can also make people feel sad, angry, or lonely.

Depression can cause physical symptoms, too, including headaches, back pain, fatigue, and sleeping problems.

One of the first steps to recovery from depression is to stop blaming yourself for being depressed.

This is an important step because when you blame yourself for being depressed, you also blame yourself for all the things that happened in your life that made you depressed.

For example, if you’re a mother, you may be depressed because your child is unhappy and unfulfilled. If your spouse left you, you might feel depressed because you didn’t know how to get him back.

The truth is, you can’t control everything in your life. But that doesn’t mean you can’t take action.

It would help if you took action in the right way. For example, if you’re feeling depressed, spending all your time in bed may be tempting.

However, if you do that, you’ll only prolong your depression. Instead, get up and start working on your goals.

The truth is, you’lYou’lly again if you keep working on your goals and improving your life.

Quotes About Life

As a person dealing with depression, I know it’s difficult to read about the dark side of the human experience.

It doesn’t matter how many years of therapy you’ve had; if you still feel depressed, there is no cure. But if you look for happiness, you will find it.

Here are some quotes that I hope will help you find your inner peace.

“Happiness is not something ready-made. It comes from your actions.” ~Dalai Lama

“Every time we’re feeling sorry for ourselves, let’s stop and remember somebody else somewhere is feeling just as bad.” ~Oprah Winfrey

“If you want to conquer fear, don’t sit home and think about it. Go outside and get busy.” ~Dale Carnegie

“Happiness is the reward we get for living rightly.” ~Buddha

“Happiness depends upon ourselves, no one else.” ~Ralph Waldo Emerson

“The only thing that matters in life is what you contribute.” ~George Bernard Shaw

“People are not afraid of storms; they are afraid of the stormy people.” ~Franklin D. Roosevelt.


Quotes About Love

The most important thing to remember is that we are never alone. We may feel isolated at times, but we’re never alone.

So don’t be afraid to reach out and ask for help when you need it. This is the time you need to lean on others.

The world has struggled with depression for as long as we’ve recorded history. While we’ve made leaps and bounds in the last few decades, the condition is still not fully understood.

It’s also important to remember that everyone feels sad and stressed from time to time. If you feel like you might be experiencing depression, seek help from your GP or another medical professional as soon as possible.

The great thing about positive quotes about depression is that they are short, inspirational, and easy to share.

That’s why it’s important to seek out positive quotes about depression. These quotes will remind you of the good things you’ve experienced and show that you’re not alone, even when feeling down.

They’ll also help you to feel better about yourself and your situation.

Quotes About Friendship

We all know how easy it is to be depressed. It’s only a matter of time before we suffer from depression.

It’s a terrible feeling and one that can happen at any time. But it can be overcome with the right attitude, support, and understanding.

Here are just a few of the many quotes that have helped me through depression.

“The mind is everything; the rest is nothing.” – Mark Twain

“Nothing happens unless first, you dream.” – Maya Angelou

“A person is not depressed because they are sad. A person is sad because they are depressed.” – Dr. Robert Spitzer

“Life is a struggle. Life is a marathon, not a sprint.” – Lance Armstrong

“Happiness cannot be traveled; it must be owned.” – George Bernard Shaw

“Happiness is a butterfly that never perishes, that flutters around the globe and the human heart.” – Anonymous

“He who does not wish to go too far goes nowhere.” – Friedrich Nietzsche

If you feel depressed, you are not alone. Millions of people suffer from depression, whether it is a mild form or a severe one.

Depression is a common mental health problem affecting anyone at any age. The symptoms include feeling sad, angry, anxious, hopeless, and lonely.

Depression can cause physical symptoms such as fatigue, sleeping problems, and changes in appetite. Some people may have thoughts of suicide.

Depression can be treated. Many treatment options include medication, talk therapy, and self-help.

Depression is a serious mental illness that requires treatment. But there are things you can do to ease the pain.


Frequently Asked Questions (FAQs)

Q: Can anyone become depressed?

A: Anyone can become depressed if they want to. No one is immune from depression. It is a part of life. We must find a way to deal with it. We all deal with things we would rather not deal with, but we must learn how to cope with our feelings.

Q: What causes someone to become depressed?

A: Many different factors can cause someone to become depressed. Certain circumstances bring on Somes, depression. It can be family history, genetics, loss, abuse, physical or mental illness, social problems, or lack of support.

Q: Is it possible to prevent depression?

A: Yes, it is possible. If someone is struggling with depression, it is important to take care of themselves. They need to find healthy ways to cope. Talk to a counselor, attend church, take time for themselves, and eat a balanced diet.

Q: How has depression affected your life?

A: I wouldn’t say I like to talk about my past because it’s such a painful memory, but I was depressed for most of my childhood. My mother was a single parent, and she struggled to support us. She worked two jobs, one of which was a night job, to keep our family together. I think that’s why I am an advocate for mental health.

Q: How can you deal with depression?

A: Depression is a very complex and multifaceted disease. There are many reasons that we feel down or out of balance. Sometimes it may be because of a chemical imbalance in the brain or the body. Other times it may be because of poor diet or stress. If you recognize the signs, you can ask for help. And there are many different forms of treatment.

Myths About Depression 

1. Depression is an easy diagnosis.

2. People are depressed because they want to be.

3. People with depression will change their life if they feel better.


Depression is a serious condition that impacts over 350 million people worldwide.

This is why it is important to understand the signs, symptoms, and treatments of depression.

If you’re depressed, you may feel tired, sad, anxious, hopeless, angry, or guilty.

These are all classic signs of depression.

I’ve put together a list of positive quotes about depression that can help you better understand the condition.

Some quotes stick with me. I think it’s because I am prone to depression.

The truth is that I don’t always feel like myself. But sometimes, I wake up feeling energized and optimistic. These are the days I look forward to.

You might relate to these quotes if you have been depressed or struggling with anxiety. They are uplifting and can help you get through tough times.


I work as a health blogger at drcardiofit.com, where I write about weight loss, food, recipes, nutrition, fitness, beauty, parenting, and much more. I love sharing knowledge to empower others to lead healthier lives.